This green smoothie recipe is sweet, zingy, creamy and satisfying and makes a perfect on-the-go breakfast for busy people.
Do you find yourself rushing around every morning? Leaving the house without breakfast? Fret not. This healthy green smoothie recipe will help make your life easier. It is:
- High in vitamins A, B, C and K
- A good source of calcium, iron and magnesium
Enjoy this healthy green smoothie for breakfast
I’m not the most organised person in the world. As much as I love eating breakfast food, it’s very rare that I make time to actually sit down and eat in the mornings.
Not because I’m crazily busy… No. Actually, it’s because I’ve developed this really bad habit of laying in bed for way too long then running around like a headless chicken right before I have to leave. (Does anyone else do this or is it just me!?) But this delightful morning routine of mine means I eventually learned to take breakfast on the go.
My “meal” of choice? A smoothie. It’s the easiest and most convenient way to fill my tum when I’m in a hurry. This healthy green smoothie recipe that I’m sharing today is one that I’ve been having almost every morning for the last few months and it is delicious. I don’t think I will ever get sick of it.
7 ingredient green smoothie recipe
This smoothie contains 7 ingredients that will help set you up for your day in the best way.
Orange juice and lime juice
Adds a sweet zing to this drink with a large dose of vitamin C. Just be sure to check the orange juice is vegan friendly.
Use the fortified kind and you’ll be a lot closer to your daily vitamin B12 and vitamin D recommendations. This can be pretty tough to achieve through plant foods alone.
High in vitamin E to keep your skin looking lovely. It’s also full of healthy fats which will help to stabilise your blood sugar and keep you full for hours.
High in vitamins A and K, spinach tends to take on the flavour of whatever it’s blended with. This particular green smoothie recipe tastes kind of like a creamy orange ice pop. That means you get all of the spinach-y goodness without the bitter aftertaste.
Adds a lovely creamy texture and provides a lot of potassium to keep you feeling fab.
An unlikely addition, ginger gives this green smoothie recipe a fiery kick and helps to soothe your stomach.
Sound good? Why not try it out for yourself? It only takes 5 minutes!
HEALTHY GREEN SMOOTHIE RECIPE
- 200 ml Orange juice
- Juice 1/2 a lime
- 100 ml Almond milk
- 1 tbsp Almond butter
- Handful Spinach
- 1 Banana
- 1 inch Piece of ginger
Add all ingredients to a blender and blend until smooth.
Serve immediately or store, covered, in the fridge for up to 12 hours.