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vegan blueberry muffins

Vegan Blueberry Muffins (Healthy Breakfast Option)

Healthy vegan blueberry muffins that are simple and delicious. These light and fluffy blueberry muffins and oil-free, refined sugar free and gluten-free.

Course Breakfast, Snack
Keyword Blueberry muffins vegan, Vegan Blueberry muffins, Vegan blueberry muffins recipe uk, Vegan muffin recipes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12 Muffins
Calories 140 kcal
Author bakedbyclo.com

Ingredients

  • 80 g Ground almonds
  • 60 g Oats (or Gluten Free Oats)
  • 100 g Ground oats/ oat flour Ground up your regular oats
  • 1 tsp Baking Powder
  • 1 tsp Vanilla Extract
  • 6 Tbsp Plant-based Milk (I used unsweetened almond milk)
  • 70 g Apple Sauce
  • 140 g Agave or Maple Syrup
  • 125 g Fresh Blueberries

Instructions

  1. Preheat oven to 180°C / Gas Mark 4

  2. Line a muffin tray with 12 cupcake cases. 

  3. In a large bowl, mix together the ground almonds, oats, ground oats and baking powder.

  4. In a separate bowl, mix together the vanilla extract, plant-based milk, applesauce and agave (or maple) syrup.  

    Pour in the dry mixture and combine to make a thick batter.

  5. Add the blueberries and gently fold in.

  6. Spoon the mixture into the cases and bake for 15-18 minutes until a skewer comes out dry.

  7. Leave to cool then enjoy immediately or store in an airtight container for up to 6 days.

Recipe Notes

Work quickly to avoid the oats soaking up too much moisture and becoming gloopy. If the mixture becomes too thick, add more milk as required.

Nutrition Facts
Vegan Blueberry Muffins (Healthy Breakfast Option)
Amount Per Serving
Calories 140
* All values are an estimate only and will vary depending on the food brands used.